Resources for Walkers

As the New Year approaches, many of us have exercise goals. One of mine is to walk as much as I can, and maybe accomplish another Epic Birthday Walk.  For those of you with lofty walking goals, here are some great resources for you to get through the winter months in Seattle.  Also, if you are … Continue reading Resources for Walkers

Holiday Gift Ideas From Coach Brooke

10 Holiday Gift Ideas and a Giveaway! I love getting gifts that inspire me to get outside, walk, or move more. Sometimes all it takes is a new scarf like a Merino Wool Buff.  You can't have too many Buffs, and my new favorite is this super light, yet warm, wool one. You can wear it … Continue reading Holiday Gift Ideas From Coach Brooke